RECETA DE HELADOS SALUDABLES PARA HACER CON NIÑOS

HEALTHY ICE CREAM RECIPE TO MAKE WITH KIDS

Injusa|
Do you want the recipe for a healthy ice cream made with only 3 ingredients that you can make in less than 10 minutes with the kids? Wish granted!

This weekend we deserve a cool and healthy dessert! Is there anything more summery than ice cream? With this dessert, success is guaranteed, and we're incorporating fruits for those who find it harder to eat them. Let's get to work! Today we bring you an easy and simple recipe (so you can prepare it with the little ones at home) that is also delicious and healthy!

ejemplo helados caseros 

As ingredients you will only need:

-        1 ripe banana

-        10-15 strawberries. You can also use other fruits you have in the fridge, as long as they are quite ripe (mango, blackberries, pineapple, watermelon, peach...)

-        1 plain Greek yogurt

The preparation couldn't be simpler:

-        Peel and chop all the ingredients to put them in a blender or food processor.

-        Add the yogurt and blend the entire mixture until you get a smoothie-like texture.

-        Pour the mixture into ice cream molds and place them in the freezer.

The hardest part of this recipe is waiting for them to be completely frozen before eating them. Do you dare to make the recipe? Tell us if it was a hit at home.

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